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Thursday, June 2, 2011

Day 30

Thursday, June 2: Patience "Hummingbird" Yoga.............(One on One Vol. 2 Disc 3)
When I do yoga in the morning I am significantly less flexible than when I do yoga in the afternoons. This routine is growing on me. It is still quite difficult to get through without taking little tiny breaks. As I've progressed the breaks have become fewer and shorter in duration.

I can definitely tell a difference in my flexibility and range of motion. Too bad this flexibility and stretching thing takes so much time and dedication. Why can't I just be flexible and stretchy and loose?  Nope, gotta work at it and bring it!

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